12 Home Remedies for Migraine Relief

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You know the warning signs of an oncoming migraine. You may see an aura around objects, or bright lights may suddenly start to hurt your eyes. You may also experience a blind spot in your vision. When you experience the signs of an oncoming migraine, you may be able to head it off or find relief by using a natural home remedy.

1. Use Ice to Cool Your Migraine Down

If you put an ice pack on certain parts of your neck and head, you’ll get some pain relief. Place the ice pack on your scalp, neck or forehead. Some believe that the cold of the ice pack causes the blood veins to shrink, reducing blood flow to the area. In a pinch, a washcloth rinsed in cold water can also help reduce migraine pain. One tip remains to take a washcloth and soak it in water. Wring the washcloth out thoroughly. Fold it into four layers, and then place the wet washcloth in a plastic bag. Place the plastic bag containing the damp cloth in the freezer. You’ll then have a cold pack ready to use whenever you need it.

2. Ginger Jolts Your Migraine Pain

Ginger works by blocking prostaglandins. Prostaglandins promote muscle contractions and regulate inflammation levels that may occur in the brain’s blood vessels. These functions are similar to the way many NSAIDs work. Here are a few ways to…