Member-only story
Starting CrossFit
And My Fitness Goals for 2020
Hello Everyone!
It’s been forever since I’ve posted here. Although I typically stick to topics related to my work in digital marketing, I wanted to talk about something else: CrossFit.
I took my first trip to a CrossFit gym near my house back in February (pre-quarantine). I’ll share a little bit about what I’ve learned so far and what I hope to achieve in the next year or so of training.
What is CrossFit?
If you aren’t familiar with CrossFit, it kind of involves a little bit of many styles of workouts. CrossFit is a training style that involves high-intensity, functional movements. It blends Olympic weightlifting, gymnastics movements, and HIIT to create some REALLY hard workouts.
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Why I Started CrossFit
If you know me, you know I love to workout. I love the routine of going to the gym on a daily basis. However, I felt that I had hit a plateau with my training and needed more intensity to keep improving.
I also wanted to meet people that took fitness seriously and were dedicated to keeping a healthy lifestyle. I figured CrossFit would be the perfect place to find those people.