Why CrossFit Works: The Diet

CrossFit Diet
Photo by Andrei on Unsplash

I’ve followed many workout plans over the years. Most of which I’ve found online. However, I would get minimal (if any) results. However, after further consideration, the problem was my diet, not the training plan I was following.

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Christian Stewart ✔️

Christian Stewart ✔️

Privacy, technology and internet culture. Trying my hand at YouTube here: youtube.com/c/privacy-guy